My name is Coley Mays. I am a Certified Personal Trainer and Group Fitness Instructor serving the Bradenton, Lakewood Ranch and Sarasota area. I’ve been in the fitness industry for over 9 years and love it. A few of my certficiations include NASM CPT; CES; PES. I am also Max Stretch certified and practice in Trigger Point Release. So, whether you are just getting started on your fitness journey or an athlete, whether you need to lose weight or stack on muscle, or correctional exercise to help with an imbalance, I want to help you!
I have the ability to design a program to fit each individual’s goals. I am confident that I can make a difference in your life and would enjoy the chance to help you get started on this new adventure. Whether it is one-on-one personal training, buddy training, or group training feel free to contact me to get started.